Pregnancy massage generally uses a combination of techniques to achieve a relaxating style of treatment accomodating the ever growning unique changes a mothers body experiences during this time. The best position on the table will depend on the stage of pregnancy you are in and will be discussed before commencing your treatment, however a supported side lying postion is often utilised. Mothers to be find pregnancy massage beneficial at all stages of their journey and find it can help in relieving leg, hip, and back pain, muscle cramps, fluid retention in the lower limbs, headaches and sleeping problems.